THISBOWL is one of the more talked about fast casual food spots in New York right now. Originally connected to Australia’s bowl culture, the brand brings a polished mix of Asian inspired salads, rice bowls, fresh toppings, bold sauces, and beachy Australian energy to NYC.
The concept is simple. You choose a bowl, get something fresh and filling, and move on with your day. But THISBOWL feels more exciting than the average salad chain. The branding is sharper, the flavors are bigger, and the menu has enough personality to make it feel like more than just another healthy lunch stop.
For New York, where fast casual food has to compete hard, THISBOWL stands out because it feels fresh, fast, and current.
Review of THISBOWL New York – Details
- Best For: Healthy lunch, rice bowls, salads, quick dinners, office meals, casual takeout, post workout food
- Locations: NoMad, NoHo, and Rockefeller
- NoHo Address: 65 Bleecker Street, New York, NY 10012
- Type: Fast casual bowl restaurant
- Style: Fresh, modern, Australian, Asian inspired, health focused
- Hours: Open daily, 11 AM to 9 PM
- Known For: Asian inspired bowls, salads, fresh toppings, sauces, and fast casual dining
- Website: thisbowl.com
- Locations and Menu: THISBOWL Locations and Menu
- Instagram: @thisbowl_nyc
THISBOWL New York City Review – Highlights
- Fresh Fast Casual Format: THISBOWL works because it gives you something quick without feeling heavy or boring.
- Stronger Than a Basic Salad Bar: The bowls have more flavor and texture than a plain build your own salad.
- Good NYC Lunch Option: It fits perfectly into the city’s office, gym, walking, and errand rhythm.
- Asian Inspired Flavors: The menu leans into ingredients like salmon, miso, spicy sesame, avocado, rice, greens, and bold sauces.
- Clean Branding: The design and energy feel more polished than many fast casual chains.
- Useful Locations: With locations in NoMad, NoHo, and Rockefeller, it works well for downtown, midtown, and office area meals.
- Good Takeout Food: Bowls travel better than many hot meals, which makes THISBOWL useful for lunch at the office or at home.
Review of THISBOWL Salad NYC – Things to Note
- Lines Can Happen: THISBOWL has had strong buzz in New York, especially at the NoHo location.
- Peak Lunch Gets Busy: Go outside the main lunch rush if you want a faster experience.
- Not a Slow Dining Spot: This is fast casual food, not a long sit down meal.
- Sauces Matter: Choose carefully, because the sauce can change the whole bowl.
- Premium Lunch Pricing: It may cost more than a basic chain lunch, but the ingredients and branding place it in the premium fast casual category.
- Best Fresh: The bowls travel well, but they are still best eaten soon after ordering.
Review of THISBOWL New York City – Tips
- Go Early for Lunch: Ordering before the main rush makes the experience smoother.
- Start With a Signature Bowl: Try the menu as designed before building your own.
- Add Crunch: Crunchy toppings make the bowl feel more complete.
- Pick Rice If You Are Hungry: Salad bases feel lighter, while rice makes it more filling.
- Use It After a Workout: The bowls work well when you want protein, carbs, and vegetables in one meal.
- Check the Closest Location: NoMad, NoHo, and Rockefeller make sense for different parts of the city.

